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We aim to respond to all emails within 24 hours during business days (Monday–Friday, 9 AM–5 PM GMT). For urgent inquiries, please include "Urgent" in your subject line, and we'll prioritise your message.

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We welcome questions about diet and mood, food science, the connection between nutrition and emotional wellbeing, and our published articles. We provide educational content only and do not offer personalised dietary advice. For specific health concerns, please consult a qualified healthcare professional.

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All content on Foodspiritbalance is copyright protected. You may read and share articles for personal use. For republishing, translation, or commercial use, please contact us directly. We're happy to discuss licensing opportunities with journalists, educators, and organisations.

Do you accept guest article submissions?

Yes, we're interested in high-quality guest contributions from researchers, nutritionists, and food science experts. Please email a brief pitch (100–150 words) with your credentials to support@foodspiritbalance.info. Our editorial team will review and follow up within two weeks.

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We respond to all inquiries within 24 hours

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